There is a new initiative at STAR. Cheer routines are 2 minutes and thirty seconds and we know it takes a lot to get our bodies ready! How will you get to YOUR 2:30? Show us by doing a workout, posting on social media, and using the hashtag: #STAR2thirty Inspire your teammates to be at their best!
Check out this site for more tips and tricks for healthy and active lifestyles: http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/ActivitiesforKids/Activities-for-Kids_UCM_304155_SubHomePage.jsp