Flyer Training "The Star Way"

Flyer classes are available for All Star and Non All Star Members!

Click here for important Star Athletics class policies.

Flyers need a unique set of skills to be able to perform while being held or tossed in the air. We are confident that our research based methods will help athletes progress safely. Our training sessions are unique combinations of strength, flex, and balance exercises.

 

View Our Class Calendar

Options for All Star, Rec, High School, and New Flyers

OPEN FLYERS CLASS

  • Learn to fly #thestarway
  • Flexibility and strength training
  • No commitment. “Drop In” Classes
  • $10 due upon arrival

Flyer Class Options: ALL STAR ATHLETES ONLY

STAR FLYERS
  • Training flexibility and strength, body positions, and showmanship for All Star Team members
  • 30 min classes
  • $10 Drop In Class (Payment due upon arrival)

 

FLIGHT SCHOOL 

  • Hands on stunt session with experienced staff of Star Coaches
  • Learn sequences, new skills, and progressions to higher level stunts.
  • All Star Flyers only must be on Level 2 or higher
  • 30 min Class
  • Online Sign Up – Click here

 

COED STUNT

  • Hands on stunt session with experienced staff of Star Coaches
  • Learn partner stunt elements
  • All Star Flyers only- must be on Level 2 or higher.
  • 30 min Class
  • Online Sign Up – Click here

 

ADVANCED BASKETS

  • Class focusing on spinning and trick baskets, body lines and dismounts.
  • Trampoline and drills based class
  • All Star Flyers only must be on Level 2 or higher
  • 30 min Class
  • Drop In, $10 due upon arrival

 

View Our Class Calendar

*Other Clinics, Boot Camps, and Class Options may be available at different times during the year. We may also open certain classes to flyers that are not currently All Star Members. Check social media and “The Latest News” for any changes and new additions! 
Any questions may be directed to Coach Stephanie: TeamSTARflyers@gmail.com

Flyers Class Videos

Flyers Class Video (Baskets/B)

Stunt Class Videos