SPRING/SUMMER (Pre-Season): Tryouts for our All Star program take place during the first week of May and continue throughout the month. Initial team placement is typically around the first week of June. The teams will practice together through the summer developing strength, conditioning, and skills that will be later performed in their routine that season. Team chemistry is built through practices and team bonding.
FALL (Training Season): Practices become mandatory and time in the gym increases. Our competitive routines are trained and developed through constant repetition and conditioning.
WINTER (Competition Season): Our teams compete on an average of 7-10 times per season, taking place through the months of December – April. Competitions take place locally in New Jersey or in other venues around the country. Teams continue to practice during the week and typically practice on the weekends of which we are not competing.